Today marks day three of P90x.
I had a better workout this time then the other past two days. I think it was because I understand arm and shoulder techniques.
I have been using resistance band and they work but its hurting my wrist on certain moves.
Recently some of my friends have told my they want to do P90x and or that they have done it and the instructor was very annoying.
So far out of all my friends I do not have anyone that has finished the program.... I hope I do.
Tuesday, March 8, 2011
Monday, March 7, 2011
Plyometrics, day two of P90x
This morning I cleaned the house and took my pre workout supplements, the GNC Refine and GNC Ravage. I didnt have any morning fruit just a lot of water.
I did my stretches and I was ready. Today was plyometrics and it was an interesting workout. I enjoyed it but at the same time I felt like I was just jumping around a lot.
I worked up a good sweat and I was able to follow along better since there was no switching back and forth from floor to machine.
Afterwards I did my home work and took a nap. When I was laying now I notice my back and my neck was hurting and feeling stiff. I am not sure if it was from yesterdays workout sneaking up on my but then I started having cramps in my left foot. I think that was from walking on the cold floor.
Tomorrow is day three.
I did my stretches and I was ready. Today was plyometrics and it was an interesting workout. I enjoyed it but at the same time I felt like I was just jumping around a lot.
I worked up a good sweat and I was able to follow along better since there was no switching back and forth from floor to machine.
Afterwards I did my home work and took a nap. When I was laying now I notice my back and my neck was hurting and feeling stiff. I am not sure if it was from yesterdays workout sneaking up on my but then I started having cramps in my left foot. I think that was from walking on the cold floor.
Tomorrow is day three.
Sunday, March 6, 2011
P90x, the beginning.
This morning I was suppose to start P90x but since I was drinking last night I work up tired and with a hangover... of course. I went to work and it went by fast.
AFTER WORK, I took my Refine and Ravage supplements and got ready to do my first session of P90x. To be honest I did not like it. I felt that it was focusing on workouts which I and I am sure most people do no not give must effort to, PUSH UPS. I can see the value in this program and I know given dedication this technique will work and show results. At the same time I kept comparing the workout with Gold's Gym's program, "Body Pump." P90x is very similar but different. Pump focus on low to mid-level weights and fast reps and P90x allows you to lift as much and how many as you want as long as you get get a burn from it.
The other problem I have with P90x, and it could be my fault for not looking or fully reading the manual, but I was not able to keep up with the instructor because I was still trying to set up my cables. I wish there was a guild which will show me each move and the name and then I can watch the video.
Yes, I know I could have pressed pause and then set up everything, but thats not fun. The fun is feeling like your really interacting, you ass hole!
This rant is not me complaining or dogging P90x, I am just venting my experience. Tomorrow is day two for P90x and you should not start something you can not finish, and I will finish this program and finally tighten up my damn back fat!
AFTER WORK, I took my Refine and Ravage supplements and got ready to do my first session of P90x. To be honest I did not like it. I felt that it was focusing on workouts which I and I am sure most people do no not give must effort to, PUSH UPS. I can see the value in this program and I know given dedication this technique will work and show results. At the same time I kept comparing the workout with Gold's Gym's program, "Body Pump." P90x is very similar but different. Pump focus on low to mid-level weights and fast reps and P90x allows you to lift as much and how many as you want as long as you get get a burn from it. The other problem I have with P90x, and it could be my fault for not looking or fully reading the manual, but I was not able to keep up with the instructor because I was still trying to set up my cables. I wish there was a guild which will show me each move and the name and then I can watch the video.
Yes, I know I could have pressed pause and then set up everything, but thats not fun. The fun is feeling like your really interacting, you ass hole!This rant is not me complaining or dogging P90x, I am just venting my experience. Tomorrow is day two for P90x and you should not start something you can not finish, and I will finish this program and finally tighten up my damn back fat!
Wednesday, March 2, 2011
Ironing the wrinkles out while the Rottweilers play.
I am not sure if it is the stress from work, the stress from my romantic life, or is it all my bills but I finally came apart.
I told off my boss on Sunday and now we have an understanding that he is rude and needs to get his attitude in check and instead of letting the pressure of work build to express the problems he is having so the rest of the staff can help.
I realized that there is so much going on that I have not been cleaning my room or the rest of the house.
I skipped class on Monday and slept. I did watch the primer of Lady Gaga's new music video, "Born This Way", which I love.
Tuesday I worked and went to the gym and had a great shoulder workout.
Today is Wednesday and I feel like I may have a communication problem with someone I will refer to ask 0862/. I feel that everything can and does go well but once there is a small disagreement or if I prove 0862/ might be wrong there is always an argument.
I helped 0862/ clean the garage and turn it into a home gym to do P90X starting this Sunday.
Wait awaits me in the future?
Will 0862/ always have this escalating problems just because we can not see eye to eye?
Will I learn to just keep my mouth such and learn I do not always have to be right?
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