Double Trouble!!

I did not go to the gym on Friday. In stead I relaxed and had breakfast, lunch, a nap, went to work, then a late dinner with a beer.

Saturday morning I work up very tired and it was not until 930am that I got up from bed. I quickly got up and dressed to hit the gym. At that point I remember the scheduler from the nursing home, where I work PRN, called me and left a message asking if I can help, but my phone died before I could text or call back last night.

I have already given my two weeks notice starting on 1/18 because all my hours were going to full time employees as well as how I no longer enjoy working there. But how can this be, my hours are taken away?? In December I explained I will be taking classes during the spring semester and I prefer to work Thursday to Sunday. The scheduler person understood and agreed. I worked the first week of January but notice I was not on the schedule for the rest of the month. I was hired at GNC which Ib consider to be very lucky since my roommate has been unemployed since November. Luckily for him he just got a job which he starts next week... congrates buddy! Well now that I have been working at GNC the nursing home keeps calling asking if I can come in..... but what happen to all those full time employees who basicly replaced me for about TWO WEEKS?

This morning I took my Lipo6 and worked out on biceps. I continue to drink my Modern BCAA and half a scoop of creatine while working out. I started off with my preacher curl pryamid workout. I noticed that I am getting stronger and able to lift heavier since December when I documented my MAX weight. My last MAX was in July when I was able to lift 35lbs doing a dumb bell curl. Now I can able to lift 55lbs with little to no spotting help. Besides that workout I also used the machine preacher bench. I do not like that machine. I feel like I can not sit on it in the right position without it rubbing on my nipples. FYI, both my nipples are peirced since I was 18yrs old. Then it was on to 21s. I have a love and hate relationship with this workout. I like it because I can feel my biceps streching and contracting. I hate it because I usually have to take a ten second break just to finish.

New Workout Pump Song...... Christina Aguilera, FIGHTER! Its old I know but this song is ultra hot and helped me push myself when I was working out. I must have listened to it about four times.

After my 21s were finished I did the reverse barbell bicep curl. The is a bit difficult following a set of 21s. I started with the 45lb bar but was only able to do 8reps. I deceased on the rest of my set with a 30lb barbell. At lease now I was able to lift 10reps or more.

After my workout I traveled to Buda, Tx to pick up some home gym equiptment. The goal is to get as much basic supplies to start the P90X workout system... soon, but proble by next week and just in time too... I am having trouble fitting into my dress pants and now my shirts for work.

SUNDAY FUNDAY!!!!

This day was an intense tricep workout. I used free weights to cables and left with sore arms and felt so weak. I can not believe I survived my last night at the nursing home feeling that way. My favorite tricep workout has to be the cable kickback. I noticed that I have not been able to pull as much weight as I used to in November but one thing that does not change is that burning feeling... I LOVE IT!!!  It may sound sick but a good workout burn is the best!

Monday no gym just work and school.

I opened the store and the manager came to help since I do not have a key. He told me that "we have a problem." On Saturday night when the manager came to help me close I accidentally turned out the power to the security cameras.... LOL. I should not laugh but it was kinda funny. Well I was going to put my jacket in the office and then  a rattling sound came. The manager then said "do you have vitamins in your jacket?" I said no, and pulled out my container of gum. I then said, "why would I have vitamins in my jacket?" he then said he did not mean to accuse me but one employee did that which was a bit suspicious .... I am starting to feel like we are starting off on the wrong foot.