Last night after the gym I was not hungry but I kept thinking about eating. I flipped a quarter to see, heads that its ok to get some food late at night, or tails that it is not ok to eat this late. I flipped and it landed on tails. I tried it again and it landed on tails. I then started to work around the odd and I finally convinced myself that a roommate of mine who gets off of work around midnight might be hungry and I should get them something to eat. Since I am getting them something to eat and I was already at the restaurant I might as well get me something too.
I went to taco cabana and at first I wanted something small and cheap. This turned in to something more and with extra condoments. I left there with a chicken burrito for my friend and a large beef nacho plate with beans, rice, guacamole, and extra cheese. I went home and sat down and ate... I ate it all, omg I regret it now and feel super guilty.This morning I had to work at the store and got there a little early as usually. A pon my arrive I noticed the gate to the store looked bent perhaps someone tired to break in.
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Once work was over I went to lunch at a local Chinese restaurant called China Dragon, http://www.cncdragon.com. I had the honey chicken... so good. Then I went home to do some laundry and take care of the dogs. While relaxing I watched Jeepers Creepers 1 and 2.
I went to the gym and worked out on back. I tired to lift as heavy as I could but its hard with out a spotter to help. I think I will work out on chest tomorrow. I used the T-Bar, Cable Rolls, and a three piece cardio workout incorporating a barbell doing Dead Lifts, Good Mornings, and Barbell Rolls. After working out I jumped in the hot tub... that was so relaxing. I drank my protein and creatine post workout mix. My legs and my back feel a lot better. I did notice that my lats and lower back will look wide and to me unattractive. I need to find a way to thin that out and get that area tighter.
Its almost time to go to bed. G-NITE
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