I must have woken up at 930am and drank my protein drink. No gym today just cleaning the house and finishing some laundry before leaving to Killeen.
Its been cloudy and gray all day and right now its raining. I do not like cold weather... it makes me not want to do anything.
Vals family is providing dinner and I am bring two bottles of wine. I have not tired this kind before, Llano Sweet Red, I do like their blush wine.
I guess we will be their for a few hours then come back to the Austin area and go to bed after taking another protein drink. I feel that the casein is causing some intestinal problems such as gas, simi constipation, and bloating.... so unglamorous. I think taking it in the morning and at bedtime maybe better then three times a day since its slow to digest.
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